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Hi, I’m Maria! I’m a Registered Dietitian who helps busy professionals conquer sugar cravings and reconnect with their health through real food and simple habits.
Good health starts at home with the things we do everyday. While food can be a powerful farmacy for your health, it’s not the only factor.
I believe that sometimes a glass of wine with friends is healthier than a kale salad. I believe in finding balance and spending time doing what we love with the people we love. Because that, my friends, is the prescription for a healthy and happy life.